Personal Training & Lifestyle Coaching

Professional Online Training & support

Work with a friendly expert focused on your goals

Welcome to Omega1

Professional fitness coaching with a difference

"I embarked on my Online Coaching journey in February 2019, driven by a desire to connect with more people and share my message of positivity. I believe in embracing life's ups and downs and the transformative power of inner change – a journey that encompasses body, mind, and spirit"

Today's society prioritises efficiency, practicality, and resourcefulness. So, why waste the prime years of your life grappling with challenges and trying to achieve your goals alone?

If you're feeling overwhelmed by the sheer volume of contradictory, biased, and inaccurate information available online, if you're frustrated with your lack of progress, and if you crave expert guidance, then join Omega1Fitness and embark upon a truly transformative journey.

Take yourself to a whole new level

Ultimately, nobody likes to feel like just another number or simply a means of financial gain for a company. You want to feel valued and understood. Here at Omega1Fitness, I take the time to get to know you on a personal level, understanding your likes, dislikes, lifestyle, family, dietary habits, and more.

There's no "one-size-fits-all" approach here. Your plan is tailored specifically to YOU and YOU alone, ensuring you achieve the best possible results. We're all consumers in our own way, but wouldn't you prefer to be a fit, healthy, and thriving one? Join the 'Movement'.

Meet your Coach

Trainer, Actor, Stuntman & Dad

Time to focus on you

Fitness & Lifestyle Mentoring

You've moved beyond contemplation and are ready to take ACTION. This is where I come in. I understand that you might not be completely satisfied with how you look and feel – and trust me, I can relate!

Have faith and prepare to be motivated, inspired, and guided towards your dreams, vision, and the long-awaited new YOU!

Are you looking for:

More energy and self confidence?
Effective and sustainable fitness?
Advice, guidance and friendship?
A proper rehabilitation plan for long-term success?