Welcome

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Thanks for joining Omega1Fitness

Experience the future of fitness with your Omega Taster Plan. Explore a taste of our premium content library with a limited selection of motivating workout videos. Feel the energy and discover the difference that expert guidance can make.

Ready to take your fitness to the next level? Upgrade your trial to a full membership and unlock a world of possibilities. Enjoy unlimited access to our entire content library, including a dedicated dashboard with your own unique URL.

Join our exclusive community and embark on a fitness journey tailored to your individual needs.

Start with the Total Body workout

The Total Body Workout below is a sample and great tool to get you started on your fitness journey, whether you are a novice or a more experienced individual, you will find plenty to learn, enjoy and build from with these exercises.

To access the entire library or for personalised workouts and support, created with 18+ years of experience as a professional PT, upgrade to our *Omega Training Plan* or *Omega Coaching Plan* and take fitness to the next level !

Join our exclusive community and embark on a fitness journey tailored to your individual needs.

Band Exercises

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Bulgarian Lunge

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Dumbell Row

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Lateral Raise

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Leg Press

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Stretching

Ready to upgrade?

Omega Training
£50 per month
Full video training library
Personal dashboard URL
No ongoing commitment
Access to Essential workouts
Omega Coaching
£150 per month
Full video training library
Personal dashboard URL
Personal workouts & weekly reviews
Individual Technique & Form support